Ena Shed is driven, outgoing, and has a big heart to help others. As the founder of Els Life Fitness Fitness Coach she encourages others to lead healthy and enriched lives. Find out why Ena loves what she does!

She LOVES helping you get fit!

She LOVES helping you get fit!

How long have you been in business?: I started Els Life Fitness in 2007, but I’ve been teaching / training since 2005

What does your business do? My mission is to help create a better you… I can help improve and/or maintain one’s cardiovascular, muscle strength/ endurance and flexibility. I also offer basic nutritional tips and a weight management program to point one in the right direction in maintaining a healthy diet, along with relaxation and meditation techniques to help soothe and relieve the mind and body of stress and negativity.

Most popular problem you help people solve? To get in shape

What year did you kiss Corporate America goodbye and why do you hope to never go back? Well, I wasn’t really in corporate America but, I was behind a desk though. I was an office manager for a doctor and worked at a gym in the evenings. In March 2007, I moved to Columbia, MD where my freedom began. Fitness is my life which makes me happy and that’s why I do what I do.

How do you stay motivated? My faith and the thought of sitting behind a desk again makes me gasp for air…NEVER AGAIN!!!!!!

Biggest pet peeve in business? Bad customer service.

What’s a bold move you took that turned your business around? Moving to MD, increasing my faith and beginning the process of letting go of my fear to succeed.

One thing that you would change if you could? What I’m working on now is to learn how to except and deal with rejection which will help me build more confidence in promoting my service.

What’s your favorite area in the Own Your Power Community on www.ownyourpower.ning.com?
I love it all…seeing all these people doing there thing is very motivating to me.


What’s a unique talent that you have that might surprise us? Well, I don’t think it’s a talent, it’s more like a gift… I can understand people sometimes just by the vibration that they give off which helps me understand what there true needs or weaknesses are. Now, I keep this to myself most times. Explaining this to some people can become a problem because, it’s not something I can explain I just know it and if one is not spiritually connected they will not understand… that’s all God not me. Amen.

Last time you laughed until you cried? The other day with one of girlfriends, I can’t even tell you what it was about but, when we are together we are like two silly little girls.

If you could do it all over again, what is the biggest mistake you’d avoid next time around? Well I wouldn’t change anything… I love the woman that I have become and I owe it all to my past. I will keep on learning and growing until I die.

If you could have superpowers, what would you want? I would like the ability to teleport. ( I don’t have a car at of the moment, getting around is a pain… thank God I have been blessed with people who love me) lol lol lol.

Contact Info:

If you would like to learn more about Ena or Els Life Fitness, add her as a friend and join her Group in our online network!
She can also be reached at Lenore@elslifefitness.com or (646) 528-7341.

If you love what you do and want to get some exposure, please send me an email at simone@ownyourpower.biz. We’d be happy to consider your business!

Own Your Power,

Simone