Register Today for Yoga and the very first I FORGIVE workshop at the the Own Your Power Lifestyle Center this SATURDAY, JUNE 13TH! Located in Hollywood, Florida at Synergize! Studios. JOIN US!

oyplifestyle

Our Mission The Own Your Power Lifestyle Center is an oasis intended to foster a positive, productive escape from the daily grind. The OYPLC will empower you with the tools to nourish your mind with educational workshops, feed and heal your body with yoga and natural remedies, and soothe your soul with energy-balancing and focused meditations.

Our holistic approach will inspire you to thrive in all areas of your life and prepare you to truly OWN YOUR POWER.

Event Calendar

Now ANNOUNCING REIKI services and classes!!!

Saturday, June 13th, 2009
1:30-2:45 pm
$14.95 online ONLY by Friday. No door registrations available.

yoga

Yoga with Affirmations
Instructor: Karama
Yoga is good for the soul! Increase flexibility, muscle tone, and reduce stress. Grow your yoga practice and improve health and quality of life. She’ll support and assist participants through breath work and asana practice along with music therapy. All levels welcome!

Purchase Your Classes Here. Sign Up Quickly! Limited Space…

www.ownyourpowerlifestyle.com

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Note: Bring gently worn clothing, accecories, and shoes for Women In Distress donations. We’re now an official drop off location. (Only when the Lifestyle Center has events.)

June 13, 2009
3:00pm -4:30pm
$14.95 online ONLY by Friday. No door registrations available.

iforgive

I Forgive: Learn How To Finally Let Go
Instructor: Johane Rutledge
Many of us are holding on to the past. We hold grudges, we hold in anger and these feeling of not letting go or wanting to ‘be right’ can cause extreme emotional blockages. Sometimes we struggle with even forgiving ourselves. In same cases, it’s said these feelings of not forgiving can even affect our health.

Join us if you feel you can’t forgive, your tired of being mad, or just tired of being a victim. Learn the power of forgiveness. How it can help release so many bondages and how you can move on. We’ll end the workshop with a letting go exercise and meditation.

  • Forgiveness is more powerful than Retaliation
  • Forgiveness is forgetting the past and looking towards tomorrow
  • Forgiveness puts you in the driver’s seat…not a victim’s.
  • Forgiveness is freedom from anger, depression and retaliation
  • Unforgiveness is a bondage that is self-imposed

What To Bring: Floor pillow or matt, if you don’t want to sit in chair. It’s a cozy environment so please dress comfortable

Purchase Your Classes Here. Sign Up Quickly! Limited Space…

www.ownyourpowerlifestyle.com