Do your midday cravings  start creeping in around 3pm or are you a late-night muncher in front of a good rerun of Seinfeld? Well, thankfully, Ivillage.com  created the Snack Swapper  tool just for you!  This  handy tool is what you need to help you find a better alternative for things you know you shouldn’t be eating!

Fight your cravings with delicious low-calorie alternatives from registered dietitian Lynn Grieger. Pick the food you crave, and we’ll tell you how to satisfy it with a healthier substitution. Check out the Snack Swapper!

Also take a look at SELF Magazine’s listing of Healthy snacks they recommend (Calories Included)!

Good luck on your journey to eating well.

Keep Livin’ Good!

Simone