Long time friend to our network, amazing coach, and dynamic speaker… Gabrielle is in high demand from our members. Many remember her from our Own Your Power Retreats and our Biz Conference and now she’s back!
We have the pleasure to have her pass through on her national book tour to Miami to share with us some tips from her book.
Gabrielle Bernstein, a leading Gen Y motivational speaker and life coach, guides readers through her dynamic “ing” Equation: Rethinking + Moving + Receiving x 30 days = Changing. The ~ing Equation is designed to bulldoze negative thought patterns and create positive change, achieving this in 30 days of affirmations, physical activity, and meditation.
The author’s methodology is a sure-fire way to guide readers to“get out of their own way” and start loving—and fully living— life. The unique inclusion of physical activity helps readers to shift the way their body responds to their minds. Each activity offers an opportunity for the reader to experience a state of flow that cannot be accessed idly sitting in front of their computer screen.
Anything but a dry, how-to manual, Add More ing to Your Life is a fun, hip guide for a new generation.
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