Coach  SHEILA HAWKINS..The “Do In Time Diva” offers her final tips on Procrastination. If you missed the first editions, you can catch up here from the beginning!

Procrastination Awareness Part 1

Procrastination Awareness Part 2

This is the final audio in the series.  You’ll remember that in Audio 1, I gave you the 101 List exercise to do.  To refresh your memory, this is a list of the things that you’ve been procrastinating on; the things that you’ve been waiting to get around to but just haven’t done.  If you’re like most, chances are that you haven’t started your list, so I encourage you to take the steps right now to do so.

In this audio, I’m going to walk you through the process so that you can get this done right now.   Making this list adds to your clear picture of what’s going on with you when it comes to procrastination.  Now, although you may not be able to come up with 101 things, the idea is to get the list started and begin to generate your awareness around the things that you’ve been putting off.

 

 

 

Audio 4 Your 101 List


Once you listen to this audio your list will be complete (if you take action) and you’ll have the big, clear picture about your procrastination.  You can’t stop procrastinating until you get to its root cause; until you know why you’re doing it.  The “why” is the key to you being able to stop procrastinating for good.  If you’re ready and you’re serious about getting rid of this habit, my Procrastination Annihilation program is exactly what you need. Click the link to get started with your first lesson right now.

 

 

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