Own Your Power

So, it’s been a freakin’ Movie Marathon at the Brown’s for the holidays. My husband, Hasan and I can be total movie buffs and watch DVDs back to back until our eyes are poppin’ out. Well, only on special occasions of course. I wouldn’t advise you do that often.
This weekend aside from the action, […]

It’s been a very stressful few months for many people across the world. On top of all of the normal stressors we all face in our everyday lives, we’ve been exposed to the constant barrage of information about the weakening economy, the rising cost of living, declining stock prices and home values, and our nation’s […]

Can You Connect Again Like the Good Old Days?
Or are you stuck in the “Jetson’s Age” forever?

The other day my car had to be serviced due to a leaky part. While seated in the waiting room, I was told that the computers were down and it would be a little longer wait than […]

Takeyah is one of Own Your Power’s favorite lifestyle coaches. Take in these key tips to learn how to be more balanced during this Fall.

5 Steps to Fall Fulfillment  by Takeyah A. Young
For those of us in the Northern Hemisphere, autumn marks the transition between summer and winter.  The temperature drops.  Trees shed their leaves.  […]

We wake up with a smile on our face, committed to take on the day and all of it’s excitement, pleasures, and yes..sometimes sharp darts that are hurled our way. Deep down, we really want to make time for our relationships, our careers, our health, finances, our spirituality, and more…but with so much […]