Own Your Power

If you know me, you know that I absolutely LOVE Reiki. It’s something that I actually wasn’t really sure of myself until I experienced it for myself.   I was amazed at the results and I decided to take a class and learn how to do it myself.  I had no idea it would turn into [...]

  Struggling with losing weight or getting in shape? No focus or direction? Need someone to hold you accountable? Well, this member is the one to help you out. Meet Carol Dunlop, fitness trainer who will whip you into shape FROM THE COMFORT OF YOUR OWN HOME! You can take advantage of this empowering service [...]

Awhhh…Sleep is definitely one of my favorite things! Yet, I sometimes struggle getting enough of it as I’m sure many of you do. Check out this informative article I found to learn more… Own Your Power, Simone 9 Sleep Myths That Make You Tired Ignore these myths and get more energy, sleep better and longer, [...]

What a strange question, you may ask? Goal-setting contributing to fitness failure? Huh? What’s that all about? Stay with me, because this is important. The Right Goal Works The whole process of setting a goal, working towards it, and then actually achieving it can be exhilarating and extremely powerful. But what if it’s the wrong [...]

I enjoyed reading this TELL IT LIKE IT IS article. It’s a great read full of useful principles we should all live by. Like the author Mark says..we might not enjoy them, but they will help us live a more fulfilling and productive life! Own Your Power, Simone Having misspent most of my youth in [...]