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Me Time Rituals Category

  Taking Care of Yourself in Today’s World By Dr. Harry Henshaw   Living in our world today can be very stressful. While some of the stress that we experience is actually useful for motivating us, a point can be reached where it becomes very harmful, physically, emotionally and even spiritually. Knowing how to manage [...]

    Okay, okay…so I admit it. I have a guilty pleasure from time to time during my lunch break in the day, it’s The Maury Povich Show. It’s one of those things that you know is absolutely ridiculous, but it can be so entertaining that you just can’t turn away!   Now granted, many [...]

To view our Lifestyle Principles from the beginning, please read part one here… Created by Simone Kelly, Holistic Business Coach/Master Life Coach 11. Embrace Your Mistakes There are no accidents. There are no mistakes. There are no coincidences. Look at life’s mishaps as lessons. No matter how it turns out, you can rest assured, it [...]

Thriving in your career, but your personal and social life barely exists? Maybe you’ve been living your life for everyone else. Maybe you forgot who you are, what your dreams were and need a gentle push and tools to help you do it? Stressed out to the max from constantly putting out fires? Juggling too much [...]

Happy Valentine’s Day everyone! This is a great article I’d love to share with you that offers tips on how you can enjoy the holiday no matter what! Even if you are not married, there are some good tips that everyone can soak up Remember to LOVE YOURSELF FIRST. Self love is an inside job… [...]

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