Own Your Power

by Simone Kelly-Brown “I only allow that which is good into my life. No one can depress you. No one can make you anxious. No one can hurt your feelings. No one can make you anything other than what you allow.” – Dr. Wayne Dyer Moody? Grouchy? Ready to snap in any minute towards the [...]

The Holidays are a special time and you can help spread joy for women and their children who are in crisis by donating new, unwrapped toys, and canned goods. Take a stand for someone this season! On Sunday, December 20th, Own Your Power and La Tans have joined forces to bring a fun gathering to [...]

Overwhelmed, too many balls in the air, cell phone won’t stop ringing, and you just haven’t learned how to say no yet? Chances are you have a tight knot in the back of your neck. Your shoulders are hunched up to your ears and you are STRESSED BEYOND BELIEF. I know, I’ve been there, which [...]

Being grateful is apart of what I try to practice each day. When I rise and my feet touch the ground, I meditate on how grateful I am. Even if things might not be going the way I want them to, I know they can be much worse.   Pay attention to the energy you are [...]

-Thriving in your career, but your personal and social life barely exists? -Great family life, but have you pushed aside your dreams and put yourself last? -Stressed out to the max from constantly putting out fires?-Juggling too much and not sure how to make sense of it all? If you feel like you are always [...]