Own Your Power

Introducing the Loving the Woman in Me Workshop Series -It’s time to embrace just how beautiful you are from the inside out. -It’s time to give back to yourself with me time and girlfriend time. -It’s time for self love…and to stop apologizing for your greatness!   Saturday, March 27 , 10am-12pm In this workshop [...]

Pay It Forward “Be a shining example of giving back. Community service, mentoring.  or charity is a positive way of helping others and supporting a cause you’re passionate about.” Simone Kelly-Brown

That’s right…maybe the kids are screaming, your boss is being extra demanding, or maybe you just need a chill pill (I know I took you back with that one. lol)  Well, all you need is 5 minutes. Hang out in one of my favorite me time escapes…The Meditation Room. Spend a few moments in gratefulness, [...]

Take a moment for yourself, yes, even if you’re experiencing the holiday madness! The gift you give to yourself doesn’t have to be a new outfit, diamond studs, a fancy trip, or a lavish dining experience. Your gift to yourself can start with just a few moments of me time to observe and acknowledge the [...]

by Simone Kelly-Brown “I only allow that which is good into my life. No one can depress you. No one can make you anxious. No one can hurt your feelings. No one can make you anything other than what you allow.” – Dr. Wayne Dyer Moody? Grouchy? Ready to snap in any minute towards the [...]