Own Your Power

Okay, okay…before this turns into a blog post gone horribly wrong, let me be clear…we’re not talking about incest here. That’s a whole ‘notha blog!  I’ve been inspired to write about this topic after speaking with my client Kevin (name changed) who is dealing with raising his son –from afar. He’s in Florida and his [...]

This month, in my coaching group, THE CIRCLE OF POWER, the topic was called, “It’s Time to Leave the Masquerade.” We’re discussing each week the masks we wear to protect the TRUTH of why we do what we do.  We’re digging deeper to know our authentic selves. This is a great find that touches on [...]

  “Never apologize for showing feelings. When you do so, you apologize for the truth.” -Benjamin Disraeli I tend to live with my heart on my sleeve. If I’m in pain, you know about it. If I’m ecstatic, you definitely know about it. If I feel it, vibe it, experience it, then I express it.  For [...]

  When you suffer from a broken heart it feels like your world is coming to an end. The pain can be unbearable. It is hard to sleep, eat or concentrate. You wonder if you will be able to feel good or happy ever again. It can be especially devastating when a relationship you really [...]

Today I’d like to acknowledge long time Own Your Power Member Cynthia Walker! She is the founder of S.O.F.I.A. who hosts Domestic Violence Prevention Workshops for teens and concerned adults in New Jersey. ABOUT S.O.F.I.A: Start Out Fresh Intervention Advocates (fondly referred to as S.O.F.I.A.) is a 501(c)(3) organization that provides advocacy, supportive services and [...]