Ready to Detox and Move Your Body? (Hot Topics on OYP Radio)

April 30, 2016

It’s time for your update on the hottest and newest shows on Own Your Power Radio! But first…I’d like to give a big shout out to our top listening countries who keep our numbers up, with thousands of listeners each month! Thank you to US, UK, Canda, Germany, France and the Netherlands for being out…

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Radio Host Spotlight: Monica Gonzalez of Holistic Healing Hour

August 7, 2014

What is your show about? Holistic healing power. We discuss tools and inspiration for emotional, mental, spiritual, and physical well-being. What’s the name of your business? S.W.E.E.T. Eden and I’m also the Program Director and Yoga Teacher at Vastu School of Yoga What does your business do? S.W.E.E.T. Eden is a nonprofit organization whose aim is to empower and…

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New Studies Bode Well for Yoga

October 21, 2012

New Studies Bode Well for Yoga By Baxter Bell, MD; Contributing Writer When it comes to your health and the U.S. government, a lot of research gets done, funded by our tax dollars, by the National Institutes for Health (NIH).  And within the NIH, which does a lot of research on more conventional health and…

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Hot Yoga Will Blow Your Mind!

Comments 0 in Livin' Good
May 19, 2010

“100 and what degrees? Are you freakin’ crazy?” , was what I first yelled when my girlfriend Lisa told me about Hot Yoga AKA Bikram Yoga about nine years ago. I took my first class in NY and became addicted. No matter where I moved, I would always find a Bikram Yoga studio.

It’s one of my favorite forms of yoga because, you feel SOOOOO good after. It’s absolutely uphoric even! (A legal way to get high if you will. LOL)

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