Blog | Page 15 of 22 | Own Your Power Essentials

8 Tips to Becoming a Stellar Project Manager

May 11, 2020

At some point in your career, you’ll likely get the opportunity to take the lead on a project. Project management might seem easy until you’re overseeing a group of people…

10 Ways to Calm Your Favorite Furry Friend By Erica Salvemini

March 26, 2020

In my 16 years of hands-on experience as a professional pet stylist and Master Reiki practitioner, I’ve found these techniques work best for our beloved animal friends. I hope you…

Breathe by Sascha Torres

March 25, 2020

BREATHE. That’s the word that has consistently remained present in my mind the last few days. We’re all feeling the feels right now; and I’m sure like me, you’ve found…

How to Run out of To-Dos Before You Run out of Time by Sheila Hawkins

March 20, 2020

If you’re struggling to get things done, you’re running out of time before you run out of things to do. So your days are long and you add the weekend…

What to Consider When Running Your Business out of Your Home by Lexie

February 11, 2020

Many successful businesses began at home, including Apple. Running a business out of your home saves you on overhead expenses and allows you to feel comfortable when you’re just getting…

Discover Your Biggest Time Wasters by Sheila Hawkins

February 10, 2020

Wasting your time can be pretty frustrating. You really want to get to the things on your list but may not be able to figure out just what’s going on….

The Reason For Your Procrastination Is Hidden Beneath the Surface by Sheila Hawkins

January 30, 2020

Everyone procrastinates at one point or another. It’s the chronic procrastination that will bring your productivity to a screeching halt and have you in a constant struggle. I’ve been…

Could Better Sleep Make You a Better Entrepreneur? by Sheila Johnson

January 25, 2020

If you’re like most entrepreneurs, you’re creative, driven, and fiercely independent. You’re also seriously sleep-deprived. A recent study found that most CEOs clock fewer than six hours of sleep…

Are You Productive or Just Busy? by Sheila Hawkins

December 11, 2019

There’s a big difference between being busy and being productive. Every day people are busy with irrelevant things. Things that don’t directly line up with their big picture. Sometimes the busy work comes into play because you’d rather procrastinate than do the task at hand.

A Helpful Guide to Stress Relief! – 35 Me Time Rituals To Prevent Burn Out

December 10, 2019

By Coach Simone Kelly It’s a serious problem…we are always in a rush to the next meeting, finishing a major project, picking up the kids, cleaning, cooking…but somewhere in all…

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