
Episode 247: How To Start A Holistic Lifestyle
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In this engaging conversation, Coach Simone Kelly and her guest Monica Gonzalez explore the concept of living a holistic lifestyle. They did deep and create a transformative guide to starting your journey into natural, balanced living.
They discuss the importance of integrating various aspects of life, such as nutrition, movement, sleep, and relationships, to achieve overall well-being. The episode provides practical tips for listeners to start their holistic journey, emphasizing the significance of self-reflection, quality sleep, and nurturing social connections. The hosts encourage listeners to embrace their unique paths towards holistic living and to prioritize self-care and personal growth.
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