Are You Feeding Tumors? (OYP Radio)

Comments 0 in health care, Livin' Good
July 5, 2016

Do you know not only food, but skin products, hair products – such as relaxers can cause problems in your body? In this 3-part series, Nzingah and her special guest Barbara Jacques of Jacques’ Organics will break it  all down. They even talk about STRONG woman syndrome and how NOT RELEASING EMOTIONS can turn into…

Read More

How Meditation Changes Your Brain Frequency by Ashley Turner

March 11, 2014

As yogis have known for centuries and scientists can now prove, the benefits of meditation are profound. Meditation is perhaps the most crucial instrument to harness the power of thought, cultivate more peace, clarity and happiness. Learning to train the brain and focus our attention is crucial to thriving and cultivating a peak performance in…

Read More

5 Ways to a Stress-Free Holiday (Vivi and Mernela Show)

December 17, 2013

INTRODUCING THE VIVI AND MERNELA SHOW! On this show, you will be empowered by Empowerment Coach, Vivi Vethencourt AND Executive Coach, Mernela Anez! They discuss topics such as Life Balance, Personal Development, Success, Health, Leadership, Entrepreneurship, and more! Every Tuesday at 8pm! Topic: 5 Ways to a Stress-Free Holiday! How can we get through the…

Read More

New Studies Bode Well for Yoga

October 21, 2012

New Studies Bode Well for Yoga By Baxter Bell, MD; Contributing Writer When it comes to your health and the U.S. government, a lot of research gets done, funded by our tax dollars, by the National Institutes for Health (NIH).  And within the NIH, which does a lot of research on more conventional health and…

Read More

Warning Signs: Is Your Job Stress Making You Sick?

Comments 0 in Me Time Rituals
August 14, 2012

All I can say is that meditation saved my life and the lives of many others (if you know what I mean–GREAT ANGER MANAGEMENT TOOL). LOL I use it to escape, relax, renew, and even boost my creativity. IT’S A NATURAL HIGH!  I just learned about National Relaxation Day (8/15)  from Own Your Power’s “Me…

Read More