health Archives | Own Your Power

It’s Time for a Fall Detox! Your Body Will Thank You

October 22, 2023
Personal Development / Fitness and Health / Health Care / Livin' Good

Seasonal Detoxes are a great way to reboot our organs and clear out our overloaded systems to work properly and maintain optimal health. From heavy metals, industrial waste, cancer causing…

August 15, 2023

In order to attract and retain the best talent, employers are finding new and innovative ways to offer benefits to their staff. A more robust benefits package can help…

My Health Matters Webinar – Start 2022 Off Right!

December 26, 2021

Join us for a lively and informative discussion on this FREE webinar on Health and fitness. It’s time to get on the right track. We’re not only gearing up for…

Reverse the Aging Time Clock!

January 27, 2021

At Own Your Power, we are all about your passion, your business, but especially your lifestyle. If you are not healthy you can’t do anything, right? Check out these two shows…

Power Player Feature: Zhavea

November 2, 2020

Zhavea is one of my talented clients in LA, beautiful inside and out. I’m so excited for the launch of her new hair line. Get to know her and place…

Power Player Feature: Rese Carter

September 21, 2020

Describe your business Rese Carter Lifestyles offers personalized nutrition services for women who are experiencing hormonal issues. Our first step is a comprehensive health assessment. Our integrative approach includes functional…

A Helpful Guide to Stress Relief! – 35 Me Time Rituals To Prevent Burn Out

December 10, 2019

By Coach Simone Kelly It’s a serious problem…we are always in a rush to the next meeting, finishing a major project, picking up the kids, cleaning, cooking…but somewhere in all…

What are the benefits of Activated Charcoal?

July 7, 2019

Activated charcoal is not the same substance as that found in charcoal bricks or burnt pieces of food. The manufacture of activated charcoal makes it extremely adsorbent, allowing it to…