Holistic Health & Wellness Archives

The Great Lock-In: Wrapping Up the Year Strong

December 10, 2025
Fitness and Health / Holistic Health & Wellness

As we approach the end of the year, it’s way too easy to drift, get distracted, or fall back into old habits. The holidays roll in, people get busy, tired,…

November 27, 2025

A Transformational Escape for Women Seeking Restoration, Purpose & Connection Puerto Viejo, Costa Rica — Own Your Power proudly announces its upcoming Soul Healing Retreat in Costa Rica, an intimate,…

Gamma Breath: Turn Your Mind Into a Superpower Machine

November 23, 2025

Let’s be honest… some days your brain is operating like a well-oiled Ferrari, and other days it feels like an old bicycle with a loose chain and one flat tire….

Reiki Level 1 in Hollywood, Fl-Save the Date!

April 2, 2025

Awaken. Heal. Transform. OWN YOUR POWER! Learn Reiki with Coach Simone Kelly SAVE YOUR SPOT WITH A DEPOSIT OF ONLY $75! Why Learn Reiki? Reiki is a powerful healing technique…

What Your Mama Never Told You about Menopause by Simone Kelly

December 21, 2024

Ladies, at some point in your youth, you might have heard the ‘grown folks’ refer to it as The Change, The Big M, or The Pause. Unfortunately, many of us…

The Great Lock-In: Wrapping Up the Year Strong

Own Your Power Announces Soul Healing Retreat in Costa Rica

Gamma Breath: Turn Your Mind Into a Superpower Machine

Reiki Level 1 in Hollywood, Fl-Save the Date!

What Your Mama Never Told You about Menopause by Simone Kelly

Let's Connect