Staying Healthy This Cold & Flu Season By Chelwig

Comments 0 in Fitness and Health
February 12, 2014

Hacking coughs, body chills, muscle aches, runny noses, watery eyes … let’s face it, cold and flu symptoms are no fun at all. Does it seem like the older you get, the worse the symptoms become? Well, there is some truth to that. Knowing how to stayhealthy during cold and flu season isn’t as hard…

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Create Positive Change in Your Small Business: Look at Yourself By Gail Goodman

February 11, 2014

You’ve probably heard the old adage, “It starts at the top.” People repeat it when they hear a story about a struggling business. Well, guess what? It’s true! In my recent TEDxBeaconStreet talk, “Founders Can’t Scale,” I talk about why many founders are not the right leaders once the company gets bigger and needs different…

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Do You Believe We’ve Been Here Before?

February 3, 2014

     I surely do! I also believe that we only come back, because we have work to do! Do you remember why you’re here on Earth? What are some of the goals you have to accomplish? What your PURPOSE is?  Or even more interesting …what is your connection with some of the people you love…

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Passion Runs My Life! By Coach Simone Kelly

January 30, 2014

“Getting what you go after is success; but liking it while you are getting it is happiness.” -Bertha Damon This is one of the quotes that I live by, because it’s soooooo true. I haven’t had so much fun in a long time.  Granted, I’ve always loved what I do as a motivational speaker and…

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Find Your Nitch (What Momma Never Told Ya!)

January 14, 2014

What do you really want to do for 2014? Pursue your passion Mommies! Tune in every Tuesday and Thursday at 9pm EST to catch our mini-show! www.ownyourpowerlifestyle.com Like us on FB @What Momma Never Told Ya’

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What You Heard, What They Said! (Ladies Playing the Field)

January 8, 2014

What You Heard, What They Said. Guests: Spicey Sandilands comes in to break down the most common fouls in football. Understand the signs and gestures that are on the field. Lisa Wong will give us practical tips advice for getting and staying in shape in between commercials, before and after the game. Join us in…

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Bringing Baby Home (What Momma Never Told Ya!)

December 31, 2013

What really happens when you bring the baby home? What are some key things to be prepared for? From sleepless nights to the roller coaster ride! Featured guest: Shani Curry-St. Vil Tune in every Tuesday and Thursday at 9pm EST to catch our mini-show! www.ownyourpowerlifestyle.com Like us on FB @What Momma Never Told Ya’

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